Weight Loss and Culture, LLC

Betty Odak, Founder of this blog has lost 70 pounds in one year. Read more here: http://weightlossandculture.com Check my new book on Amazon.com Title "Coming to Ameriaca by Air and How American Food and Lifestyle Led to Gain Over 100 Pounds

Thursday, November 24, 2011

Happy Thanksgiving

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Posted by Weight Loss and Culture, LLC at 1:45 PM No comments:
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Wednesday, November 16, 2011

What would you like to conquer? http://www.weightlossandculture.com
Posted by Weight Loss and Culture, LLC at 1:22 PM 2 comments:
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Monday, November 7, 2011

vanity, vanity

vanity, vanity - http://weightlossandculture.com/?p=448
Posted by Weight Loss and Culture, LLC at 4:15 PM 1 comment:
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Sunday, November 6, 2011

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The cycle of overweight in the family.
Posted by Weight Loss and Culture, LLC at 11:42 AM 1 comment:
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Friday, November 4, 2011

Changes for life

Making any changes in life is a challenge. Making the lifestyle changes for health is a good start.http://www.weightlossandculture.com
Posted by Weight Loss and Culture, LLC at 1:40 PM No comments:
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PMSS = Physical, Mental, Spiritual and Social. None of these areas should neglected.

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Betty Odak

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