Betty Odak, Founder of this blog has lost 70 pounds in one year. Read more here: http://weightlossandculture.com Check my new book on Amazon.com Title "Coming to Ameriaca by Air and How American Food and Lifestyle Led to Gain Over 100 Pounds
Thursday, December 29, 2011
Weight Loss and Culture, LLC: http://weightlossandculture.com/?p=706
Food should not be totally blamed for our weight gain. We all need to take some responsibility of what we eat and changing our lifestyles. Don't wait until 2012- you can start making some small changes today.
Food should not be totally blamed for our weight gain. We all need to take some responsibility of what we eat and changing our lifestyles. Don't wait until 2012- you can start making some small changes today.
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