Betty Odak, Founder of this blog has lost 70 pounds in one year. Read more here: http://weightlossandculture.com Check my new book on Amazon.com Title "Coming to Ameriaca by Air and How American Food and Lifestyle Led to Gain Over 100 Pounds
Thursday, January 5, 2012
Yesterday is gone
Sometimes we look back and wonder what we would have done differently. Well, today being a new day, starting with the right attitude and right food is one step ahead of weight lose.
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