Betty Odak, Founder of this blog has lost 70 pounds in one year. Read more here: http://weightlossandculture.com Check my new book on Amazon.com Title "Coming to Ameriaca by Air and How American Food and Lifestyle Led to Gain Over 100 Pounds
Thursday, February 2, 2012
Setting Goals in Life
Setting goals in life is very important. It makes us accountable and resposible. It also gives us something to look forward to. Read more here. http://weightlossandculture.com/?p=975
Setting goals in life helps us to focus. My goal is to loose 170 pounds by February 2013. So far, I have lost 70 pounds in one year, one hundred to go.
Setting goals in life helps us to focus. My goal is to loose 170 pounds by February 2013. So far, I have lost 70 pounds in one year, one hundred to go.
ReplyDelete