Many of you might know how salmon fish is very expensive. Salmon is the best fish which has omega 3. I bought one today for $21.00. OK, if salmon is this expensive, there are ways you can subsidize with other things. This is how I prepared:
1 packet of salmon
Cut into small square pieces
Pour red wine and let it stand for 5 mins
Sprinkle different spices
Bake for 350 degrees for 60 minutes.
This should be enough for one week for one person or three days for a family of three.
Side dish can include salad mixed with nuts and other herbs
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