Betty Odak, Founder of this blog has lost 70 pounds in one year. Read more here: http://weightlossandculture.com Check my new book on Amazon.com Title "Coming to Ameriaca by Air and How American Food and Lifestyle Led to Gain Over 100 Pounds
Saturday, October 8, 2011
Choices We Make in Life
I made the choice to lose when my health was at risk. I hope people reading this will make the lifestyle changes for their health early in life. All the best readers!
Today I thought of where I would be if I did not make the commitment and change to my health. Sometimes we wait until it is too late to do anything.
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